Lubna NazaraniMay 107 minSleep is Your SuperpowerIn light of the current pandemic, I wanted to focus on the integral role of sleep and immune function. Sleep is one of the most underrated aspects of our liv...
Lubna NazaraniApr 65 minManaging Anxiety and Stress Through Nutrition and Lifestyle Needless to say, the last several weeks have been stressful. We're all managing new realities and routines under very different circumstances from just a mon...
Lubna NazaraniMar 24 min12 Ways to Boost Your Immunity NaturallyBoost your family's immunity with these easy recommendations. Immunity can be strengthened through simple diet and lifestyle edits.
Lubna NazaraniMay 24, 20194 minThink Nutrition Therapy is just about Weight Loss and Diabetes Management? Think again... Most people think of weight loss, weight management, diabetes, etc. when they think of reasonable reasons to visit a nutritionist. But in reality, food is su...
Lubna NazaraniFeb 10, 20184 minDoes every ear infection need antibiotics?I recently had a friend ask me what she should do to help her 19-month toddler recover from an antibiotic course for a recurrent, mild ear infection. Her dau...
